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vegetarian
high protein
gluten-free
pescetarian
Spinach and Mushroom Scrambled Eggs with Berries
thyroid
grain-free
whole food
low carb
Quick Scallop and Arugula Salad
gluten-free
elimination
thyroid
whole food
Fresh Strawberries Snack
low starch
pcos
gluten-free/dairy-free
low carb
Red Cabbage, Grapefruit + Beet Salad with Chicken (AIP)
whole food
vegetarian
pcos
primal
Strawberries & Almonds Snack
diabetic
low starch
gluten-free
pescetarian
Dessert: Classic Chocolate Cake with Chocolate Ganache
vegetarian
pescetarian
low carb
high protein
Paleo Breakfast Tostado & Berries
low carb
gluten-free
high protein
primal
Grass-Fed Steak with Olive, Tomato & Feta Salad
low histamine
low starch
autoimmune paleo
low carb
Quick Chicken "Noodle" Soup
thyroid
paleo (light)
diabetic
grain-free
Thyme-Chicken Burgers with Kale-Avocado Salad
low starch
pcos
primal
gluten-free
Roasted Pepper and Crab Soup
paleo (light)
primal
diabetic
thyroid
Wine: One 5 Ounce Glass Organic Pinot Grigio
low acid
vegetarian
paleo (strict)
pcos
Superfat Chocolate Raspberry Smoothie
thyroid
pescetarian
grain-free
high protein
Wild Salmon with Fennel and Broccoli Raab
pescetarian
primal
high protein
low starch
Keto Gnocchi with Pesto and Arugula Salad
elimination
candida
paleo (light)
gluten-free
Grass-Fed Skirt Steak with Chimichurri Dressing and Sauteed Broccoli
low carb
vegetarian
grain-free
low acid
Dessert: Carrot Cake Cupcakes with Cream Cheese Frosting
vegetarian
paleo (light)
paleo (strict)
pescetarian
Dessert: Keto Raw Almond Coconut Power Bars
grain-free
paleo (light)
gluten-free/dairy-free
gluten-free
Cabbage Slaw with Chicken & Onions
grain-free
gluten-free/dairy-free
candida
thyroid
Mediterranean Chopped Salad with Shrimp and Lemon-Dill Dressing
thyroid
gluten-free
pcos
diabetic
Chopped Thai Salad with Shrimp
candida
gluten-free/dairy-free
low starch
low acid
Superfat Green Smoothie
low acid
primal
gluten-free
low starch
Dessert: Superfood Dark Chocolate Bark with Pumpkin Seeds
high protein
low oxalate
diabetic
primal
Keto Chicken Divan with Buttery Cauliflower Rice
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