Lunch Meals

Looking for healthy lunches to get you through your busy day?

Bid adieu to greasy drive-thru disasters and carb-laden sandwiches. With hundreds of fresh and delicious lunch ideas here at Meal Genius, we’ve got a delicious solution for all of your midday meal challenges.

Whether you want a crisp, nourishing salad… a warm and comforting soup… or a quick and easy lunch tapas plate, we’ve got you covered!

Show Meals Directory
Salmon Dinner

This is the week you'll start packing a healthy lunch...

You open the fridge to find some wilting lettuce and cold cuts. Maybe next week, you think to yourself.

Of course, you’ve heard the adage that, failing to plan is planning to fail. And nowhere is this truer than meal planning.

If you think “planning” sounds like “work”, not to worry! Meal Genius makes planning a healthy lunch a cinch.

Simply browse meals personalized to your preferences, and add them to your plan with one click. Your shopping list is automatically generated so you’ll have a clear list of everything you’ll need at the store.

And if you want to minimize your time in the kitchen - while maximizing your meals, consider making

Last Night's Dinner - Today's Healthy Lunch  

With Meal Genius, you can turn one delicious meal into three using our patent-pending Meals Cubed™ algorithm.

You’ll spin last night’s roast chicken into a delicious Kale Chicken Caesar Salad… you’ll makeover your poached salmon dinner into Dill Salmon Collard Wraps… and transform that succulent Kahlua Pork into a quick and delicious Carnitas Taco Salad for a restaurant-quality meal in minutes.

Here at Meal Genius, we have something for everyone.

Check out more lunch favorites below like Shrimp Curry Lettuce WrapsMackerel Stuffed Avocados… and an assortment of freezer-friendly meals to make your meal planning healthy, delicious and easy!

Stress Less & Enjoy More with Make-Ahead Meals

Includes 5-Day Meal Plan, 12 Freezer-Friendly Recipes & Quick-Start Tools to Make Meal Planning Easy!

Free Instant Access
Image od books.

Meals Discovery

Use the search tool below to find recipes customized for you!