Love gourmet French food... but not slaving over a hot stove all day?

We've madeover classic French recipes and menus to be healthier and less hassle.

French bread made grain free with cassava... pan-seared duck breast in less than 30 minutes... and decadent chocolate mousse made with avocaods (and just 1 gram of sugar).


Meals Discovery

Use the search tool below to find recipes customized for you!

Meals
paleo (light) pcos low carb grain-free
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Air Fryer Steak, Sauteed Asparagus and Easy Hollandaise
high protein paleo (light) low carb grain-free
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Quick Keto Eggs Benedict
grain-free primal paleo (light) low carb
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Poached Wild Salmon with Asparagus and Hollandaise
vegetarian low oxalate gluten-free pescetarian
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Dessert: Keto Creme Brulee
grain-free autoimmune paleo thyroid diabetic
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Instant Pot Keto Chicken Bacon Stew with Arugula Avocado Salad
low histamine low carb grain-free diabetic
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Instant Pot Keto Chicken Bacon Stew with Buttered Spinach
low carb gluten-free/dairy-free diabetic pescetarian
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Dessert: Low Carb Chocolate Souffles
paleo (light) grain-free candida high protein
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Sardine Salad Nicoise
paleo (strict) diabetic gluten-free/dairy-free paleo (light)
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Grilled Chicken Paillaird and Arugula-Avocado Salad
low oxalate gluten-free/dairy-free autoimmune paleo gluten-free
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Easy Broccoli Salad with Grapes and Bacon (AIP)
paleo (strict) gluten-free whole food grain-free
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Easy Broccoli Salad with Grapes and Bacon
gluten-free primal low carb whole food
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Herbed Lamb Chops with Figs and Greek Salad
candida gluten-free grain-free primal
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Chicken Provencale
paleo (light) gluten-free primal high protein
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Keto Pan Seared Chicken with Mashed Roasted Cauliflower and Spinach
gluten-free pescetarian diabetic candida
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Keto Salmon Nicoise Salad

gluten-free/dairy-free grain-free autoimmune paleo pcos
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Keto Cod with Fennel and Olives and Arugula Avocado Salad
primal high protein low carb grain-free
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Herbed Rack of Lamb with Figs and Sauteed Spinach
paleo (strict) thyroid candida autoimmune paleo
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Cod with Fennel and Olives and Arugula Avocado Salad
gluten-free/dairy-free thyroid pcos whole food
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French Chicken-in-a-Pot with Garlicky Greens

gluten-free pcos high protein primal
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Wine-Braised Beef, Mashers and Kale-Avocado Salad
grain-free gluten-free paleo (light) gluten-free/dairy-free
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Salmon Niçoise Salad with Classic French Vinaigrette
gluten-free pcos grain-free paleo (light)
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Dessert: Chocolate Pavlova with Chambord Cream and Fresh Berries
gluten-free pcos pescetarian primal
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Wild Salmon with Asparagus and Hollandaise
gluten-free autoimmune paleo whole food paleo (light)
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Lemon Poached Mahi Mahi with Swiss Chard