Love gourmet French food... but not slaving over a hot stove all day?

We've madeover classic French recipes and menus to be healthier and less hassle.

French bread made grain free with cassava... pan-seared duck breast in less than 30 minutes... and decadent chocolate mousse made with avocaods (and just 1 gram of sugar).


Meals Discovery

Use the search tool below to find recipes customized for you!

Meals
grain-free paleo (light) gluten-free primal
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Pan-Roasted Duck, Roasted Butternut Squash & Sauteed Asparagus
grain-free pescetarian thyroid paleo (strict)
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Dessert: Coconut Creme Brulee (Dairy Free)
gluten-free/dairy-free whole food pescetarian paleo (light)
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Scrambled Eggs a la Provencale
primal gluten-free paleo (light) diabetic
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Scrambled Eggs a la Provencale with Sliced Avocado
gluten-free paleo (strict) gluten-free/dairy-free pcos
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Simple Chicken Stew and Kale Avocado Salad
paleo (light) high protein grain-free primal
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Clams Oreganata with Broccoli Raab and Crusty Paleo French Bread
pescetarian grain-free high protein vegetarian
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Ratatouille & Herb Salad
primal paleo (strict) elimination high protein
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Pan-Roasted Duck, Sweet Potato Mash & Bitter Greens
gluten-free/dairy-free high protein pcos low carb
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Mustard Baked Salmon with Lentils and Arugula Salad
paleo (light) gluten-free grain-free paleo (strict)
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Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad
paleo (light) high protein primal gluten-free
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Cedar-Planked Salmon with Mustard Glaze and Walnut-Leek Salad
low carb paleo (light) primal grain-free
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Mussels Provencale, Paleo Focaccia & Spicy Broccoli Raab
gluten-free/dairy-free gluten-free paleo (light) primal
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Slow Cooker Coq au Vin, Herbed Quinoa & Sauteed Spinach

low carb grain-free high protein diabetic
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Red Wine Braised Chicken and Mushrooms with Roasted Brussels Sprouts
gluten-free/dairy-free gluten-free primal high protein
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Mediterranean Seafood Soup, Herbed Quinoa & Broccoli Raab
gluten-free primal paleo (strict) gluten-free/dairy-free
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Slow Cooker Beef Bourguignon, Winter Squash & Simple Mixed Green Salad

paleo (light) grain-free gluten-free/dairy-free low carb
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Salmon Niçoise Salad and Creamy Raw Avocado Soup

gluten-free gluten-free/dairy-free primal paleo (strict)
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Dessert: Blueberry Souffles