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101 - 200 Calories
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autoimmune paleo
primal
high protein
low oxalate
Apple and Leek Sausages
low starch
high protein
pcos
gluten-free
Creamy Kale Scrambled Eggs
pescetarian
thyroid
gluten-free
low starch
Dessert: Keto Coconut Macaroons
grain-free
vegetarian
paleo (light)
gluten-free
Macadamia Nut Snack
high protein
autoimmune paleo
paleo (light)
pescetarian
Quick Shrimp & Arugula Salad with Lemon Vinaigrette
low carb
gluten-free/dairy-free
low oxalate
pcos
Turkey Burger with Caramelized Onions and Mushrooms
gluten-free
low starch
low carb
low fodmap
Instant Pot Keto Creamy Mushroom Bacon Chicken with Zoodles
vegetarian
paleo (strict)
low oxalate
diabetic
Fresh Strawberries Snack
elimination
autoimmune paleo
low fodmap
paleo (strict)
Turkey Sausage Patties and Fresh Berries
low starch
low fodmap
diabetic
paleo (light)
Coconut Chips Snack
gluten-free
gluten-free/dairy-free
paleo (strict)
primal
Dessert: Fudgy Not-Chocolate Cake with Whipped Coconut Cream (AIP)
paleo (strict)
grain-free
paleo (light)
autoimmune paleo
Pork Burger with Apple Slaw
diabetic
gluten-free
primal
low oxalate
Keto Spaghetti Carbonara and Arugula Salad with Lemon Vinaigrette
primal
low carb
gluten-free
pcos
Wine: One 5 Ounce Glass Organic Cabernet Sauvignon
low acid
grain-free
diabetic
pcos
Keto-Friendly Hash Browns and Crispy Bacon
paleo (strict)
high protein
diabetic
primal
Paleo Pumpkin Muffins and Sausage Breakfast
low fodmap
grain-free
vegetarian
low acid
Sweet Potato Smoothie
pcos
grain-free
autoimmune paleo
low fodmap
Thai Chicken Salad (AIP)
primal
low acid
low carb
high protein
Instant Pot Keto Sous Vide Egg Bites (Cheddar)
low oxalate
paleo (strict)
candida
elimination
Grass-Fed Beef Tenderloin with Garlicy Kale
paleo (light)
low oxalate
low carb
paleo (strict)
Wine: One 5 Ounce Glass Organic Pinot Grigio
grain-free
gluten-free
gluten-free/dairy-free
diabetic
Coconut Flour Pancakes with Low-Carb Syrup, Blueberries and Bacon
grain-free
low oxalate
gluten-free/dairy-free
paleo (light)
Keto Blueberry Smoothie
whole food
thyroid
gluten-free
low starch
Classic Chicken Salad Lettuce Wraps
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