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paleo (strict)
whole food
primal
low oxalate
Lemon Pepper Shrimp with Sautéed Beet Greens
high protein
thyroid
pcos
low oxalate
Instant Pot Chicken Marsala with Superfat Mashers
autoimmune paleo
low carb
whole food
primal
Herb Burger with Roasted Cauliflower
primal
low oxalate
grain-free
low carb
Creamy Kale Scrambled Eggs
pcos
paleo (light)
diabetic
whole food
Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing
pescetarian
vegetarian
gluten-free
grain-free
Dessert: Keto Lemon Tarts
thyroid
low oxalate
gluten-free/dairy-free
grain-free
Wine: One 5 Ounce Glass Chardonnay
paleo (strict)
gluten-free/dairy-free
vegetarian
pescetarian
Cleansing Lemon Water
gluten-free/dairy-free
elimination
grain-free
paleo (strict)
Creamy Paleo Chicken with Mushrooms
high protein
paleo (light)
autoimmune paleo
low oxalate
German Bratwurst and Sauerkraut
low oxalate
diabetic
paleo (strict)
low fodmap
Simple Eggs and Bacon
gluten-free
high protein
grain-free
primal
Chicken Milanese with Mixed Greens, Sauteed Broccoli Rabe and Organic Winter Squash Puree
low carb
gluten-free
low oxalate
grain-free
Keto Mushroom and Goat Cheese Omelets
low carb
candida
low oxalate
whole food
Turkey Burger with Caramelized Onions and Mushrooms
gluten-free
thyroid
candida
paleo (light)
Creamy Paleo Garlic Chicken with Zoodles
paleo (light)
gluten-free
vegetarian
low carb
Vegan Blueberry Hemp Smoothie
high protein
pcos
diabetic
grain-free
Primal Shrimp Caesar Salad
autoimmune paleo
pescetarian
grain-free
gluten-free
Dessert: Fudgy Not-Chocolate Cake with Whipped Coconut Cream (AIP)
pcos
diabetic
gluten-free
grain-free
Wild Shrimp Scampi with Zoodles
low oxalate
whole food
low carb
thyroid
Keto Golden Egg Salad
autoimmune paleo
primal
low oxalate
grain-free
Pork Burger with Apple Slaw
primal
pescetarian
diabetic
paleo (light)
Dessert: Keto Vanilla Bean Ice Cream
gluten-free
candida
high protein
grain-free
Coconut Flour Pancakes with Low-Carb Syrup, Blueberries and Bacon
paleo (strict)
grain-free
gluten-free
whole food
Chicken and Grapefruit Salad (AIP)
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