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Food Types to Eliminate
No Fish
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Low Sodium
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101 - 200 Calories
201 - 300 Calories
301 - 400 Calories
401 - 500 Calories
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elimination
gluten-free
diabetic
pcos
Creamy Paleo Chicken with Mushrooms
high protein
primal
diabetic
low carb
Keto Chicken Caesar Salad
low oxalate
candida
high protein
low histamine
Keto Baked Wild Salmon with Coconut Creamed Leeks
gluten-free
primal
grain-free
gluten-free/dairy-free
Coconut Shrimp Over Grilled Romaine
low carb
paleo (light)
diabetic
low oxalate
Classic Chicken Salad Lettuce Wraps
paleo (strict)
grain-free
candida
thyroid
Scallop and Noodle Bacon Bowl
gluten-free
high protein
paleo (strict)
grain-free
Creamy Paleo Garlic Chicken with Zoodles
primal
paleo (light)
pcos
low carb
Chicken and Grapefruit Salad (AIP)
high protein
candida
low carb
paleo (strict)
Curried Shrimp and Broccoli Salad
pescetarian
low oxalate
pcos
grain-free
Cheese, Apple & Nuts
grain-free
gluten-free/dairy-free
paleo (strict)
pcos
Pork Taco Lettuce Wraps with Pickled Red Onion and Cilantro Chimichurri
low oxalate
grain-free
primal
pescetarian
Mushroom Cheddar Omelet & Berries
primal
low carb
paleo (light)
pcos
Keto Seared Salmon with Creamy Cucumber Salad
pcos
thyroid
paleo (strict)
gluten-free/dairy-free
Pulled Pork with Quick Keto Slaw
gluten-free
primal
low oxalate
pescetarian
Cheddar Scrambled Eggs with Cinnamon Pears
elimination
low oxalate
vegetarian
pescetarian
Dessert: Fudgy Not-Chocolate Cake with Whipped Coconut Cream (AIP)
grain-free
pcos
diabetic
candida
Spicy Cinnamon Chai
pescetarian
diabetic
vegetarian
low oxalate
Dessert: Vanilla Ice Cream
paleo (strict)
grain-free
candida
high protein
Keto Dill Salmon Collard Wraps
diabetic
paleo (strict)
low carb
paleo (light)
Salami Snack
low oxalate
primal
pcos
low carb
Dessert: Keto Lemon Tarts
low oxalate
candida
paleo (strict)
gluten-free/dairy-free
Paleo Pumpkin Muffins and Sausage Breakfast
elimination
gluten-free
low carb
paleo (strict)
Wine: One 5 Ounce Glass Chardonnay
vegetarian
pescetarian
thyroid
paleo (light)
Wine: One 5 Ounce Glass Organic Pinot Grigio
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