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primal
low carb
candida
thyroid
Moroccan Pork Tenderloin and Cauliflower
high protein
gluten-free
pcos
low starch
Keto Moussaka Casserole and Arugula Salad with Lemon Vinaigrette
gluten-free
candida
diabetic
grain-free
Keto Egg, Avocado & Alfalfa Sprout Salad
grain-free
paleo (light)
pescetarian
high protein
Keto Salmon Nicoise Salad
low starch
paleo (light)
high protein
low carb
Herbed Rack of Lamb with Figs and Sauteed Spinach
low carb
candida
low starch
gluten-free/dairy-free
Lemongrass Seafood Curry
diabetic
vegetarian
low starch
candida
Dessert: Chocolate Chia Pudding
diabetic
high protein
low starch
primal
BBQ Chicken Lettuce Wraps (AIP)
low carb
pcos
gluten-free
high protein
Grass-Fed Steak with Olive, Tomato & Feta Salad
diabetic
paleo (light)
gluten-free
high protein
Instant Pot Chicken Marsala with Cappello's Fettuccine
low starch
low carb
primal
pcos
Kimchi + Sunny Side Up Eggs
paleo (strict)
gluten-free/dairy-free
diabetic
grain-free
Keto Cinnamon Bun Smoothie
whole food
autoimmune paleo
candida
primal
Slow Cooker Bone Broth (Mixed)
low starch
grain-free
gluten-free/dairy-free
vegetarian
Hazelnut & Goji Superberry Snack
low starch
grain-free
low carb
paleo (light)
Grilled Calamari with Lemon-Butter Sauce and Arugula
elimination
vegetarian
pescetarian
gluten-free/dairy-free
Wine: One 5 Ounce Glass Organic Pinot Grigio
gluten-free/dairy-free
low starch
paleo (light)
low carb
Strawberry Omelet
low carb
thyroid
grain-free
gluten-free/dairy-free
Paleo Pork Mole Verde, Cauliflower Rice & Greens
low starch
primal
high protein
gluten-free
Cauliflower Crust Margherita Pizza and Arugula Avocado Salad
gluten-free/dairy-free
diabetic
candida
gluten-free
Fluffy Keto Pancakes with Syrup and Oven-Baked Bacon
whole food
diabetic
gluten-free
paleo (light)
Instant Pot Thai Shrimp Curry with Cauliflower Rice
low carb
grain-free
paleo (light)
primal
Dessert: Chocolate Lava Cake
paleo (strict)
whole food
low carb
low starch
Quick Chicken, Cabbage and Carrot Slaw
pescetarian
vegetarian
grain-free
low fodmap
Figs & Goat Cheese Snack
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