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whole food
candida
vegetarian
paleo (strict)
Mediterranean Omelet
gluten-free/dairy-free
paleo (strict)
paleo (light)
pcos
Instant Pot Keto Paleo Meatballs with Zoodles
paleo (light)
high protein
candida
thyroid
Paleo Asian Lettuce Wraps (AIP)
high protein
paleo (light)
whole food
gluten-free
Paleo Shrimp and Grits with Kale-Avocado Salad (AIP)
pcos
vegetarian
low oxalate
diabetic
Spicy Cinnamon Chai
gluten-free/dairy-free
gluten-free
grain-free
paleo (light)
Chopped Chicken, Red Cabbage and Avocado Salad
primal
low carb
grain-free
pescetarian
Wild Salmon with Olives and Spinach and Beet Salad
vegetarian
candida
thyroid
pcos
Instant Pot Paleo Hummus & Grain-Free Pita Bread
low carb
pescetarian
primal
grain-free
Apple and Gouda Cheese Scrambled Eggs
diabetic
grain-free
low carb
primal
Dessert: Paleo Strawberry Shortcake
primal
low carb
whole food
gluten-free
Arugula Salad with Shrimp & Grapes
paleo (light)
gluten-free/dairy-free
grain-free
low carb
Instant Pot Yucatan Pork with Cauliflower Rice and Avocado
pcos
paleo (light)
primal
paleo (strict)
Fluffy Almond Flour Pancakes with Blueberry Compote and Bacon
high protein
gluten-free
gluten-free/dairy-free
primal
Low Carb Smoothie Bowl
diabetic
gluten-free/dairy-free
low carb
paleo (light)
Guacamole Deviled Eggs
vegetarian
primal
paleo (light)
grain-free
Wine: One 5 Ounce Glass Pinot Grigio
grain-free
diabetic
pcos
gluten-free
Dessert: Lemon Cheesecake Bars
gluten-free/dairy-free
grain-free
paleo (light)
gluten-free
Keto Egg, Avocado & Alfalfa Sprout Salad
primal
gluten-free
diabetic
grain-free
Pan-Sauteed Mahi Mahi with Organic Mixed Green Salad with Avocados
paleo (strict)
candida
low carb
pcos
Keto Pork Belly Fried Cauliflower Rice
primal
candida
gluten-free
high protein
Keto Mediterranean Omelet
high protein
gluten-free/dairy-free
primal
paleo (light)
Southwest Chicken Salad
gluten-free
candida
high protein
gluten-free/dairy-free
Pastured Bratwurst with Fauxtatoes, Caramelized Onions and Sautéed Spinach
whole food
primal
gluten-free
high protein
Spicy Chicken Salad with Avocado Cilantro Lime Dressing
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