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low fodmap
paleo (light)
candida
primal
Old-Fashioned Eggs and Bacon
pcos
primal
low carb
low starch
Keto Fathead Pizza with Sausage and Pepperoni
pcos
thyroid
low starch
paleo (strict)
Pan-Seared Sea Scallops with Arugula Avocado Salad (AIP)
diabetic
autoimmune paleo
grain-free
gluten-free/dairy-free
Scallop-Bacon Zoodle Bowl
paleo (strict)
low histamine
gluten-free/dairy-free
low starch
Baked Wild Salmon with Coconut Creamed Leeks
thyroid
primal
candida
elimination
Superfat Frothy Broth
pcos
grain-free
high protein
low starch
Keto Moussaka Casserole and Arugula Salad with Lemon Vinaigrette
candida
low starch
pcos
thyroid
Shrimp, Egg and Avocado Salad with Lemon Vinaigrette
low carb
pcos
low starch
paleo (strict)
Dessert: Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)
low oxalate
gluten-free
gluten-free/dairy-free
paleo (strict)
Paleo Coconut Cereal with Blueberries
whole food
high protein
paleo (light)
candida
Keto Paleo Avocado Sardine Stacks
paleo (light)
thyroid
primal
low starch
Halibut Kebabs with Avocado-Lime Salsa
pcos
grain-free
gluten-free
low starch
Instant Pot Paleo Hummus & Grain-Free Pita Bread
low starch
low carb
high protein
paleo (light)
Wine-Braised Beef, Mashers and Kale-Avocado Salad
whole food
gluten-free/dairy-free
paleo (light)
low carb
Fluffy Almond Flour Pancakes with Blueberry Compote, Eggs and Bacon
gluten-free
low starch
vegetarian
paleo (strict)
Super Green Kiwi-Ginger Juice
grain-free
paleo (light)
diabetic
primal
Spinach Salad with Ginger Shrimp
paleo (strict)
gluten-free
gluten-free/dairy-free
low starch
Thai Beef Salad
primal
gluten-free/dairy-free
pcos
thyroid
Seared Wild Salmon Salad with Sesame Ginger Dressing
low carb
low starch
whole food
primal
Paleo Steak Fajitas with Lettuce Wraps & Guacamole
low oxalate
paleo (light)
primal
paleo (strict)
Quick Chicken-Grapefruit Salad with Citrus Dressing
primal
pcos
vegetarian
grain-free
Dessert: Lemon Cheesecake Bars
paleo (strict)
high protein
paleo (light)
pcos
Red Cabbage, Grapefruit & Beet Salad with Chicken
low starch
paleo (strict)
diabetic
vegetarian
Spicy Cinnamon Chai
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