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low acid
pescetarian
low fodmap
thyroid
Primal Nutmeal with Raspberries
high protein
pcos
grain-free
pescetarian
Gluten Free Chocolate & PB Smoothie
candida
high protein
gluten-free
whole food
Paleo Taco Salad with Cilantro Vinaigrette
grain-free
gluten-free
whole food
primal
Vegetable Breakfast Skillet
gluten-free/dairy-free
low carb
diabetic
paleo (strict)
Paleo Bison Chili and Paleo Corn Bread
vegetarian
diabetic
primal
paleo (strict)
Dessert: Keto Raw Almond Coconut Power Bars
high protein
low carb
vegetarian
pescetarian
Cauliflower Crust Margherita Pizza and Arugula Avocado Salad
paleo (light)
pcos
autoimmune paleo
gluten-free/dairy-free
Cabbage Slaw with Chicken & Onions
primal
grain-free
low carb
high protein
Greek Frittata with Spinach, Feta and Olives and Raspberry-Almond Salad
primal
low carb
paleo (strict)
thyroid
Mini Spinach and Herb Fritatta with Fresh Mixed Berries
low starch
low carb
high protein
thyroid
Guacamole-Stuffed Chicken Roulades and Oven-Roasted Asparagus
low starch
thyroid
high protein
primal
Instant Pot Chicken Enchilada Soup with Avocado
diabetic
gluten-free/dairy-free
low carb
paleo (light)
Chicken Avocado Wraps (AIP)
low oxalate
paleo (strict)
primal
elimination
Wine: One 5 Ounce Glass Organic Cabernet Sauvignon
grain-free
gluten-free/dairy-free
pcos
low fodmap
Hazelnut & Goji Superberry Snack
low carb
grain-free
gluten-free
whole food
Paleo Beef Kebabs and Kale Salad
gluten-free
grain-free
candida
primal
Instant Pot Duck Confit with Superfat Red Cabbage
candida
pcos
gluten-free/dairy-free
low fodmap
Fluffy Keto Pancakes with Syrup and Oven-Baked Bacon
grain-free
low starch
low acid
pcos
Instant Pot Sous Vide Bacon Egg Bites
grain-free
low starch
pescetarian
paleo (light)
Dessert: Vanilla Ice Cream
low starch
gluten-free/dairy-free
grain-free
paleo (strict)
Shrimp, Egg and Avocado Salad with Lemon Vinaigrette
pcos
primal
gluten-free
grain-free
Keto Eggplant Parmesan Lasagna and Broccoli Rabe
diabetic
low carb
grain-free
candida
Wild Shrimp in Red Pepper Sauce with Cauliflower Rice
vegetarian
gluten-free
low acid
pescetarian
Superfat Pumpkin Smoothie
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