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high protein
grain-free
gluten-free
gluten-free/dairy-free
Spicy Red Lentil Curry, Roasted Cauliflower & Sauteed Spinach
gluten-free/dairy-free
grain-free
primal
whole food
Mussels Fra Diavolo with Zoodles and Paleo Focaccia
gluten-free/dairy-free
grain-free
gluten-free
high protein
Chicken "Tortilla" Soup & Refried Beans
low starch
gluten-free/dairy-free
grain-free
paleo (light)
Turkey Bolognese and Spaghetti Squash with Mixed Green Salad and Creamy Vinaigrette
gluten-free/dairy-free
high protein
vegetarian
low starch
Loaded Spinach, Avocado & Egg Salad with Creamy Dressing
primal
gluten-free/dairy-free
paleo (strict)
high protein
Paleo Chicken Fajitas with Cassava-Coconut Tortillas and Guacamole
pcos
low carb
gluten-free/dairy-free
grain-free
Paleo Chicken Marsala, Mashers & Green Beans
paleo (light)
grain-free
high protein
low starch
Primal Meatloaf, Fauxtatoes and Butter-Roasted Carrots
gluten-free
low starch
primal
whole food
Shrimp, Egg and Avocado Salad with Lemon Vinaigrette
gluten-free
low carb
paleo (light)
diabetic
Herb-Rubbed Grass-Fed Steaks with Sauteed Mushrooms and Asparagus
pcos
pescetarian
high protein
gluten-free
Pan-Seared Sea Scallops with Arugula Avocado Salad
gluten-free/dairy-free
paleo (strict)
gluten-free
primal
Paleo Beef Fajitas with Cassava-Coconut Tortillas and Guacamole
grain-free
low starch
primal
low carb
Chicken Capri, Sautéed Asparagus and Arugula with Lemon Vinaigrette
paleo (light)
gluten-free/dairy-free
gluten-free
pcos
Almond Crusted Salmon with Oven-Roasted Asparagus
pescetarian
pcos
low starch
primal
Mussels Provencale, Paleo Focaccia & Spicy Broccoli Raab
grain-free
gluten-free
high protein
gluten-free/dairy-free
Slow Cooker Coq au Vin, Herbed Quinoa & Sauteed Spinach
gluten-free/dairy-free
low carb
gluten-free
paleo (strict)
Pan-Fried Coconut Shrimp, Creamy Mashers & Sauteed Spinach
low starch
high protein
primal
pcos
Lemon Garlic Drumsticks, Mashers & Sauteed Asparagus
primal
high protein
pescetarian
gluten-free/dairy-free
Mediterranean Seafood Soup, Herbed Quinoa & Broccoli Raab
gluten-free
primal
low oxalate
grain-free
Chicken Milanese with Mixed Greens, Sauteed Broccoli Rabe and Organic Winter Squash Puree
low starch
diabetic
grain-free
thyroid
Arugula Salad with Chicken and Avocado
low carb
gluten-free/dairy-free
pescetarian
paleo (light)
Shrimp Cocktail and Arugula Salad with Lemon Vinaigrette
pescetarian
paleo (light)
low starch
vegetarian
Dessert: Gingerbread Cookies
low starch
low acid
pcos
grain-free
Dessert: Flourless Sunbutter Cookies
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