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Your search pattern - low lectin
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Bananas
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Broccoli
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Apples
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Oil, Olive
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Mandarin Oranges
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Coffee
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Tea
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Onions
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Apricots
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Artichokes
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Asparagus
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Avocados
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Beets
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Blueberries
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Brussels sprouts
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Cabbage
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Greens, Chicory
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Greens, Collards
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Currants
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Greens, Dandelion
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Dates
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Endive
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Figs
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Fish
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Grapes
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Guavas
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Kale
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Kiwi
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Kohlrabi
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Lettuce
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Mushrooms
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Mustard
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Greens, Mustard
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Nectarines
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Raspberries
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Melons
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Seeds, Pumpkin
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Nuts, Brazil
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Nuts, Chestnuts
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Coconut
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Nuts, Pecans
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Nuts, Pistachios
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Nuts, Walnuts
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Spices, Bay Leaves
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Herbs, Basil
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Spices, Cinnamon
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Spices, Cloves
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Spices, Anise
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Spices, Allspice
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Seeds, Flax
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Oil, Grapeseed
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Herbs, Lemongrass
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Spices, Mace
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Herbs, Oregano
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Oranges
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Shellfish, Oysters
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Papaya
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Herbs, Parsley
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Parsnips
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Peaches
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Pears
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Plums
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Pomegranate
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Ginger
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Garlic
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Grapefruit
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Radishes
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Rutabagas
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Herbs, Rosemary
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Herbs, Sage
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Seaweed, Arame
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Seaweed, Nori
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Seaweed, Wakame
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Greens, Spinach
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Strawberries
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Greens, Swiss Chard
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Tangerines
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Turnips
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Water
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Water Chestnuts
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Watercress
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Arrowroot
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Spices, Caraway
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Spices, Cardamom
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Spices, Celery Seed
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Herbs, Chervil
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Herbs, Cilantro
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Spices, Coriander
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Spices, Cumin
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Herbs, Dill
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Fennel
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Horseradish, Prepared
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Herbs, Marjoram
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Herbs, Peppermint
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Spices, Nutmeg
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Spices, Black Pepper
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Seeds, Poppy
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Spices, Saffron
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Herbs, Savory
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Herbs, Tarragon
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Herbs, Thyme
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Spices, Turmeric
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Vanilla
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Lemon, Whole
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Alcohol, Red Wine
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Beef, Grass-Fed
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Chicken, Pasture-Raised
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Fish, Cod
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Turkey
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Fish, Wild Salmon
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Sweeteners, Honey
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Cranberries
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Lamb
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Pork, Pasture-Raised
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Bok Choy
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Leeks
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Lime, Whole
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Fish, Trout
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Fish, Snapper
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Pork, Bacon
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Mushrooms, Shiitake
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Onions, Scallions
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Onions, Shallot
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Herbs, Chives
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Shellfish, Mussels
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Bamboo Shoots
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Sweeteners, Molasses
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Orange, Juice
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Herbs, Spearmint
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Pineapple
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Sea Salt
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Spices
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Sauerkraut
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Olives
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Eggs, Chicken
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Sweet Potato
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Cocoa
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Lime, Juice
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Mangos
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Vinegar
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Capers
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Raisins
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Arugula
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Orange, Peel
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Radicchio
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Pheasant
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Quail
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Duck
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Shellfish, Shrimp
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Shellfish, Crab
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Shellfish, Lobster
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Shellfish, Crayfish
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Shellfish, Snails (Escargot)
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Sweeteners, Erythritol
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Nuts, Pine
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Fish, Halibut (Pacific)
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Oil, Coconut
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Lemon, Peel
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Sweeteners, Stevia
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Chocolate, Baking
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Sweeteners, Xylitol
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Acai
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Coconut, Water
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Blackberries
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Tea, Matcha
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Tea, Green
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Herbs, Lavender
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Inulin
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Fish, Sardine
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Shellfish, Scallops
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Shellfish, Clams
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Chicken, Broth
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Seaweed, Spirulina
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Sweeteners, Luo Han Guo (Monkfruit)
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Alcohol, White Wine
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Wasabi
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Heart of Palm
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Seeds, Chia
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Grape Leaves
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Caviar
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Greens, Purslane
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Eggs, Quail
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Mushrooms, Crimini
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Mushrooms, Portabella
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Mushrooms, White Button
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Mushrooms, Oyster
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Ostrich
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Chicken, Cornish Game Hens
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Bison
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Fish, Mahi Mahi
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Flounder
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Coconut, Flour
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Cedar Planks
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Beef, Gelatin
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Rhubarb
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Beef, Broth
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Fish Sauce
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Nuts, Macadamia
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Oil, Almond
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Oil, Avocado
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Oil, Palm Fruit
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Oil, Apricot Kernel
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Oil, Hazelnut
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Oil, Walnut
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Oil, Sesame Seed
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Tahini, Sesame Seed Butter
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Oil, Flax
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Vegetable Broth
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Apple Juice
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Vinegar, Balsamic
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Vinegar, Apple Cider
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Vinegar, Red Wine
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Vinegar, Champagne
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Jicama (Yambean)
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Shellfish, Squid
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Fish, Anchovy
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Alcohol, Champagne
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Alcohol, Sherry
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Alcohol, Brandy
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Jerusalem Artichoke (Sunchoke)
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Yeast, Baker's
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Oil, Safflower
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Oil, Sunflower Seed
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Tapioca
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Sweeteners, Cane Sugar
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Seeds, Hemp
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Kombucha
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Seaweed, Chlorella
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Maca
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Mushrooms, Reishi
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Glucomannan
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Spices, Mustard Powder
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Cream of Tartar
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Sweeteners, Yacon
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Baking Soda
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Yuzu
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Burdock
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Mushrooms, Maitake
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Seaweed, Kombu
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Tea, Herbal
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Camu
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Lucuma
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Wheatgrass
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Yerba Mate
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Sweeteners, Maple Syrup
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Spices, Mustard Seeds
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Plantains
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Pork, Lard
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Beef,Tallow
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Duck, Fat
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Agar agar
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Tea, Black
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Tea, Oolong
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Gum, Xanthan
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Gum, Cellulose
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Protein Powder, Egg
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Protein Powder, Hemp
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Gum, Acacia
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Pectin
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Seaweed, Dulse
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Psyllium Husk
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Seaweed, Carageenan
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Coconut, Milk
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Nuts, Almond Butter
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Greens, Beet
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Mulberries
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Dextrose
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Vinegar, White Wine
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Carob
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Cassava (Yuca)
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Sweeteners, Coconut Palm Sugar
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Flavoring, Liquid Smoke
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Beef, Collagen
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Yeast, Nutritional
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Konjac
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Tigernuts
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Jackfruit
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Chicory Root
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Celeriac
