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Your search pattern - low carb high fat (lchf)
Found Recipes
Chopped Mediterranean Salad with Shrimp and Lemon-Dill Dressing
Broiled Mahi with Red Bell Pepper Pumpkin Seed Pesto
Kale-Pistachio Pesto
Cinnamon Toasted Pecans
Black Cod in Parchment with Herbs and Artichoke Hearts
Ginger Citrus Cod
Spicy Cinnamon Chai
Cajun Spiced Walnuts
Arugula Walnut Pesto
Keto Crab Stuffed Mushrooms
Keto Peanut Sauce
Keto Chocolate Rum Truffles
Vanilla Cream Cheese Frosting
Oysters Rockefeller
Spicy Chipotle Deviled Eggs
Herb-Rubbed Grass-Fed Ribeye Steaks
Baked Chicken Wings with Lemon Aioli
Arugula and Shrimp Salad
Cajun Salmon Cakes with Avocado-Garlic Aïoli
Keto Wild Mushroom and Goat Cheese Omelets
Wild Salmon with Horseradish Almond Crust
Wilted Spinach with Garlic
Paleo "Cornbread"
Pan-Fried Keto Coconut Shrimp
Paleo Stuffed Grape Leaves
Simple Grass-Fed Skirt Steak with Chimichurri
Shaved Fennel & Arugula Salad with Kalamata Olives
Spicy Pepitas
Chilled Avocado Soup
Lamb Burgers with Kalamata Olives and Mint Gremolata
Wild Salmon with Artichoke Pesto
Fluffy Almond Flour Pancakes
Coconut Flour Pancakes
Chicken Cacciatore
Creamy Scrambled Eggs with Basil
Salmon Salad Niçoise
Almond & Coconut Biscuits
Deep Dish Pizza Crust (Low Carb, Gluten Free)
Sunflower Sesame Crackers
Coconut Flour Crepes
Primal Nutmeal with Raspberries & Pecans
Primal Meatloaf
Huevos Rancheros
Lamb Burgers with Herbs
Sardine Salad Niçoise
Cod En Papillote with Fennel and Onion
Spinach, Egg & Avocado Salad
Creamy Blue Cheese Dressing
The Wedge
Chicken Caprese
Egg, Avocado & Sprout Salad
Creamy Raw Ricotta Dip
Cucumber, Red Onion & Feta Salad with Mint
Raw Flax Crackers
Raw, Dairy-Free Nacho Cheese
Raw, Dairy-Free Ricotta Cheese
Primal Porridge
Coconut Glaze
Omelet with Spinach, Onions & Tomatoes
Asparagus Omelet
Cornbread and Sage Stuffing
Cauliflower Puree with Roasted Garlic and Goat Cheese
Gluten Free Low Carb Gravy
Kahlua Truffles
Macadamia-Goji Superfood Protein Fudge
Keto Paleo Coconut Flour Waffles
Paleo French Toast Sticks
Keto Turkey Pot Pie
Pumpkin Spice Latte
Paleo "Buttermilk" Pancakes
Chocolate Chia Pudding
Hearty Sandwich Bread
Almond Butter Bread
Paleo Taco Salad
Paleo Asparagus Omelet
Sauteed Salmon with Hollandaise Sauce and Roasted Asparagus
Veggie Frittata
Chicken Avocado Wraps
Grilled Shrimp Salad with Strawberries and Honey- Balsamic Vinaigrette
Spinach and Herb Fritatta with Fresh Mixed Berries
Spicy Chicken Salad with Avocado Cilantro Dressing
Seared Wild Salmon Salad with Asian Dressing
Broccoli and Cheddar Omelet
Paleo Spiced Salmon Tacos
Spinach and Mushroom Scrambled Eggs with Berries
Baked Salmon with Coconut Creamed Leeks
Mediterranean Vegetable Omelet
Fresh Herb Burger and Roasted Cauliflower
Cheddar Omelet with Quick Pesto and Tomatoes
Pan-Seared Chicken with Cauliflower Mash and Wilted Spinach
Turkey Burger with Onions and Mushrooms
Curry Coconut Scrambled Eggs
Avocado and Scallion Omelet
Baked Rosemary Lemon Chicken with Broccoli
Blueberry Breakfast Sausage
Pork Burgers with Apple Slaw
Broiled Scallops with Coconut Creamed Spinach
Chicken, Cabbage and Avocado Salad
Roasted Beef and Bacon Meatballs with Cauliflower
Broiled Salmon with Mashed Cauliflower & Sauteed Spinach
Bacon Burgers Over Kale Salad
Seared Salmon and Creamy Cucumber Salad
Crimini Mushroom and Broccoli Omelet
Crunchy Salmon Wraps
Kale Scrambled Eggs with Coconut Milk
Steak and Green Vegetable Skillet
Herbed Asparagus and Tomato Omelet
Avocado Sardine Stacks
Paleo Mediterranean Chef's Salad
Arugula Avocado Salad
Chicken Avocado Wraps (AIP)
Keto Paleo Nutmeal with Raspberries & Pecans
Keto Mediterranean Sardine Pâté
Keto Cod En Papillote with Fennel and Onion
Keto Blueberry Breakfast Sausage
Keto Paleo Taco Salad
Keto Paleo Mediterranean Chef's Salad
Keto Salmon Salad Niçoise
"Superfat" Cauliflower Mashers (Dairy Free)
Keto Raw Almond Coconut Power Bars
Keto Black Cod in Parchment with Herbs and Artichoke Hearts
Keto Egg, Avocado & Sprout Salad
Keto Avocado Sardine Stacks
Keto Chicken Avocado Wraps
Keto Crunchy Salmon Wraps
Keto Seared Salmon and Creamy Cucumber Salad
Keto Salmon and Feta Cheese Omelet
Keto Spicy Chicken Salad with Avocado Cilantro Dressing
Keto Spinach and Herb Fritatta
Keto Loaded Chopped Chicken Salad
Keto Baked Rosemary Lemon Chicken with Broccoli
Keto Curry Coconut Scrambled Eggs
Keto Pan-Seared Chicken with Cauliflower Puree and Wilted Spinach
Keto Quick Mediterranean Omelet
Keto Baked Salmon with Coconut Creamed Leeks
Keto Spinach and Mushroom Scrambled Eggs
Keto Omelet with Spinach, Onions & Tomatoes
Keto Arugula Salad with Salmon, Tomato and Avocado
Bratwurst & Sauerkraut
Pastured Bratwurst with Mashers & Onions
Ground Turkey Boats with Quick Guacamole
Egg and Spinach Salad with Scallions
Grilled Salmon Salad Niçoise
Guacamole Deviled Eggs
Slow Cooker Paleo Chicken Cacciatore over Fauxtatoes
Braised Chicken Thighs with Red Onion and Castelvetrano Olives
Paleo Chocolate Pancakes
Superfat Scrambled Eggs
Oven-Roasted Asparagus
Simple Lamb Chops
Alfredo Sauce
Spice-Roasted Chicken Thighs with Apples + Grapes
Bacon + Egg Omelet Roll
Creamy Paleo Garlic Chicken
BBQ Chicken Taco Lettuce Wraps (AIP)
Superfat Raspberry Avocado Smoothie
Superfat Superberry Shake
Superfat Blackberry Smoothie
Superfat Pumpkin Smoothie
Superfat Chocolate Smoothie
Superfat Green Smoothie
Green Protein Smoothie
Low Carb Smoothie Bowl
Superfat Cacao-Coconut-Cashew Smoothie
Paleo Hot Cocoa
Paleo Hot Cocoa (Sugar Free)
Kimchi + Sunny Side Up Eggs
Picadillo
Bacon & Egg Salad
Instant Pot Thai Fish Curry
Instant Pot Beef Goulash
Instant Pot Coq Au Vin
Steakhouse-Style Spinach
Herbed Grass-Fed Ribeye Steaks
Easy Pastured Bratwurst
Keto Baked Rosemary Lemon Chicken
Keto Paleo Chicken Cobb Salad
Paleo Sun-Dried Chicken Alfredo with Zoodles
Keto Pumpkin Waffles with Butter, Syrup and Pecans
Instant Pot Oyster Stew
Instant Pot Keto Butter Chicken
Instant Pot Keto Lemon Garlic Chicken
Instant Pot Greek Lamb Meatballs
Instant Pot Creamy Mushroom Bacon Chicken
Keto Chocolate Avocado Mousse
Instant Pot Keto Chicken Bacon Stew
Keto French Toast Sticks
Keto Cream Cheese Pancakes
Perfect Oven-Baked Bacon
Keto "Buttermilk" Pancakes
Easy Keto Bagels
Keto English Muffins
Green Keto Detox Soup
Keto Croutons
Keto Green Smoothie
Keto Raspberry Smoothie
Keto Chocolate Smoothie
Keto Pumpkin Smoothie
Keto Chicken Divan
Grass-Fed Steak and Eggs
Keto Blueberry Smoothie
Perfect Over-Medium Eggs
Keto Strawberry Cheesecake Shake
Keto Vanilla Smoothie
Keto Mocha Smoothie
Keto Lemon Meringue Smoothie
Keto Strawberry Cheesecake Shake (Dairy Free)
Keto Cinnamon Bun Smoothie
Keto Blackberry Vanilla Bean Smoothie
Instant Pot Pork Belly
Keto Cauliflower Crust Pizza with Sausage and Pepperoni
Instant Pot Keto Paleo Meatballs
Keto Chicken Bacon Salad with Avocados and Green Goddess Dressing
Duck Fat Crisped Pork with Quick Keto Slaw
Pork Belly Fried Cauliflower Rice
Perfect Pan-Seared Ribeye Steak
Eggs Baked in Avocado
Steak, Arugula and Avocado Salad with Roasted Red Peppers
Shrimp and Avocado Salad with Green Goddess Dressing
Grilled Wild Salmon Skewers with Avocado
Kale Avocado and Bacon Salad with Feta Cheese and Pumpkin Seeds
Chocolate Belgian Waffles with Whipped Cream and Blackberries
Mackerel Stuffed Avocados
Instant Pot Thai Salmon Curry
Asian-Style Pork Chops with Brocco-Rice and Ginger Mayo
Superfat Ghee Bone Broth
Superfat Frothy Broth
Paleo Sausage Gravy
Chicken Avocado Wraps
Spicy Chicken Salad with Avocado Cilantro Dressing
Chicken Avocado Wraps (AIP)
Keto Chicken Avocado Wraps
Keto Spicy Chicken Salad with Avocado Cilantro Dressing
Keto Loaded Chopped Chicken Salad
BBQ Chicken Taco Lettuce Wraps
BBQ Chicken Taco Lettuce Wraps (AIP)
Keto Chicken Bacon Salad with Avocados and Green Goddess Dressing
Pork Belly Fried Cauliflower Rice
Keto Egg, Avocado & Sprout Salad
Egg and Spinach Salad with Scallions
Guacamole Deviled Eggs
Chopped Mediterranean Salad with Shrimp and Lemon-Dill Dressing
Arugula and Shrimp Salad
Curried Shrimp and Broccoli Salad
Shrimp and Avocado Salad with Green Goddess Dressing
Duck Fat Crisped Pork Shoulder with Quick Keto Slaw
Steak, Arugula and Avocado Salad with Roasted Red Peppers
Instant Pot Mediterranean Pork Belly
Keto Dill Salmon Collard Wraps
Keto Curry Shrimp Salad Collard Wraps
Superfat Keto Pizza Crust
Keto Fathead Pizza with Sausage and Pepperoni
Keto Shredded Beef Sliders
Mediterranean Chicken with Basil Pesto
Instant Pot Paleo Asian Pork Belly
Dairy-Free Sour Cream
Keto Kale Caesar Salad with Chicken
Keto Thai Chicken Curry
Keto Pork Tenderloin with Brocco-Rice
Instant Pot Keto Sous Vide Egg Bites (Cheddar)
Instant Pot Keto Sous Vide Egg Bites (Bacon + Cheddar)
Sheet Pan Sausage and Fennel with Red Onion
Chicken, Kale and Bacon Stew
Steak Fried Cauliflower Rice
Mediterranean Lamb Meatballs with Cilantro Crema
Asian Pork Belly with Sesame Bok Choy
Mediterranean Pork Belly with Arugula-Kalamata Salad
Keto Golden Egg Salad Lettuce Wraps
Mexican Shredded Beef with Eggs
Keto Carnitas Taco Salad
Keto Curry Shrimp Salad Collard Wraps
Steak with Bok Choy and 5-Spice Sweet Potatoes
Perfect Prime Rib
Cauliflower-Celeriac Mashers
Superfat Green Bean Casserole
Instant Pot Pork, Pumpkin and Kale Stew
Instant Pot Keto Chicken Thighs with Lemon, Olives and Capers
Keto Eggs Benedict
Keto Belgian Waffles
Instant Pot Bolognese
Instant Pot Keto Loaded Cauliflower Soup
Instant Pot Keto Loaded Cauliflower Soup (Dairy-Free)
Keto Sausage Calzone
Keto-Friendly Breadsticks
Keto Carnitas Street Tacos
Keto Beef Nachos
Keto Greek Salad with Chicken
Blue Cheese Dip
Low Carb Buffalo Wings
Keto-Friendly Chicken Cordon Bleu with Dijon Cream Sauce
Keto Mac and Cheese
Keto Queso Dip
Keto Tortilla Chips
Keto Tortillas
Keto-Friendly Beef Burritos
Keto Broccoli Cheese Soup
Keto Salmon Chowder
Keto-Friendly Clam Chowder
Keto Chicken Caesar Salad
Keto Spaghetti Carbonara
Keto Fettuccine Alfredo with Chicken
Keto-Friendly Potato Salad
Keto Gnocchi
Keto Greek Moussaka Casserole
Keto Creamy Tuscan Shrimp
Keto Eggplant Parmesan Lasagna
Keto Zucchini Lasagna
Keto Broccoli, Ham and Cheddar Casserole
Keto Shepherd's Pie
Keto Pepperoni Pizza Casserole
Keto Chicken, Bacon & Squash Casserole
Keto Cheeseburger Casserole
Keto Pesto Pizza with Chicken, Artichokes and Black Olives
Keto White Pizza
Keto Prosciutto Arugula Pizza
Keto-Friendly Dish Pizza Crust
Keto Greek Meatballs
Arugula, Feta and Kalamata Olive Salad
Golden Keto Dinner Rolls
Keto Artisan Boule
Paleo Pan-Fried Lamb Sweetbreads
Instant Pot Buffalo Chicken Wings
Instant Pot Broccoli Cheddar Soup
Keto Chocolate Pancakes
Keto Lasagna
Easy Keto Sausage Balls
Instant Pot Keto Cheddar Breakfast Bread
Instant Pot Breakfast Casserole with Sausage
Instant Pot Air Fryer Crispy Chicken Thighs
Instant Pot Cheesy Meatball Parmesan Casserole
Instant Pot Classic Beef Short Ribs
Instant Pot Coconut Lime Salmon
Instant Pot Buttery Dinner Bread
Instant Pot Egg Roll In A Bowl
Air Fryer Cheesy Egg & Broccoli Bites
Instant Pot Broccoli Cheese Soup
Keto Monkey Bread
Keto Pancetta Frittata
Instant Pot Keto Zuppa Toscana