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Low Carb Recipes
A
Avocado and Chicken Salad
Asian Chicken Salad
Arugula Avocado Salad
Apple Streusel
Almond & Coconut Biscuits
Almond Butter Chocolate Chip Cookies (Low Sugar)
Avocado Sardine Stacks
Almond Butter Chocolate Chip Cookies
Asian Mushroom Saute
Acai Chocolate Smoothie 2
Arugula and Shrimp Salad
Arugula Salad with Shrimp and Grapes
Anti-Aging Smoothie
Asian Stir Fry Veggies
Arugula Salad with Chicken and Avocado
Arugula Salad with Shrimp and Grapes
Almond Butter Brownies
Asparagus Sesame Salad
Asparagus and Chicken Stir Fry
Apple Streusel
Asian Cucumber Salad
Arugula, Roasted Beet & Goat Cheese Salad
Air Fryer Meatballs
Acai Chocolate Smoothie
Arugula Walnut Pesto
Avocado and Scallion Omelet
Arugula and Shrimp Salad
Asian Chicken Salad
Almond Butter Bread
Asparagus Omelet
Arugula Salad and Roasted Sesame Salmon
Acai Chocolate Smoothie (Dairy Free)
B
Broccoli and Cheddar Omelet
Bacon Burgers Over Kale Salad
Butter and Herb Roasted Carrots
Blueberry Syrup
Baked Jicama "Fries"
Belgian Endive Stuffed with Apples, Walnuts & Gorgonzola Cheese
Blueberry Muffins
Blueberry Compote
Blueberry Breakfast Sausage
Blueberry Smoothie
Blueberry Avocado Vinaigrette
Baked Citrus-Herb Salmon
Buffalo Burrito Lettuce Wraps
Broiled Mahi with Red Bell Pepper Pumpkin Seed Pesto
BBQ Chicken Taco Lettuce Wraps (AIP)
Baked Halibut with Spinach, and Cherry Tomatoes
Baked Sweet Potato Wedges
Brussels Sprouts with Walnuts
Baked Shrimp with Feta Cheese
BBQ Chicken Taco Lettuce Wraps (AIP)
Braised Leeks
Banana Almond Delight Smoothie (Dairy Free, Grain Free)
Broiled Salmon with Mashed Cauliflower & Sauteed Spinach
Baked Chicken Wings with Lemon Aioli
Black Cod in Parchment with Herbs and Artichoke Hearts
Basil Pesto
Bacon Brussels Sprouts and Poached Eggs
Bratwurst & Sauerkraut
BBQ Chicken Taco Lettuce Wraps
Beef Tenderloin with Garlic Sauteed Baby Kale
Berry Greens Smoothie
Blueberry Compote
Braised Rabbit with Fennel & Kalamata Olives
Buttery Cauliflower "Rice"
Brandy Spiced Cherries
Basic Vinegar-Free Salad Dressing
Braised Pork Sirloin Roast
Baked Salmon with Coconut Creamed Leeks
Balsamic Vinaigrette
Braised Chicken Thighs with Red Onion and Castelvetrano Olives
Broiled Scallops with Coconut Creamed Spinach
Baked Rosemary Lemon Chicken with Broccoli
Butter Pecan Cookies
Basil Vinaigrette
C
Cajun Spiced Walnuts
Chicken, Cabbage & Carrot Slaw (AIP)
Chicken and Squash Kabobs
Cucumber-Tahini Sauce
Cinnamon Toasted Pecans
Clean Lemon Dressing
Chilled Avocado Soup
Chicken & Spinach Soup with Fresh Pesto
Crimini Mushroom and Broccoli Omelet
Coconut Flour Crepes
Clean & Bright Dressing
Cranberry-Orange Relish
Coconut Macaroon Smoothie
Cauliflower "Rice"
Chilled Tomato Soup
Chicken, Cabbage & Carrot Slaw (AIP)
Coconut Curry Chicken
Chickpea and Heart of Palm Salad with Feta Cheese
Chocolate Almond Butter Smoothie (Dairy Free)
Crab & Avocado Salad
Carrot Cake Cupcakes (Gluten Free, Dairy Free, Sugar Free)
Cedar-Planked Salmon with Mustard Glaze
Classic Creamy Chicken Salad
Chicken Salad with Grapes
Curried Shrimp and Broccoli Salad
Curry Lamb with Tomatoes, Pine Nuts & Raisins
Coconut Butter Brownies
Crisp Asian Salad
Crunchy Salmon Wraps
Cod En Papillote with Fennel and Onion
Creamy Avocado-Lime Dressing
Cranberry Bread
Chicken and Grapefruit Salad
Coconut Chia Truffles
Chicken Caprese with Sauteed Asparagus
Chopped Asian Salad with Grilled Wild Shrimp & Sesame Vinaigrette
Cauliflower Mashers (Dairy Free)
Citrus Vinaigrette
Chocolate Fondue with Strawberries
Coconut Flour Pancakes
Classic Gazpacho
Citrusy Mojito Chicken
Crusty Paleo Boule
Cream Cheese Frosting
Chocolate Almond Butter Smoothie
Cheesecake Strawberry Bites
Chicken Capri
Chicken Avocado Wraps
Creamy Vinaigrette
Classic Chocolate Buttercream
Chocolate and Peanut Butter Smoothie (Dairy Free, Vegan)
Chicken Braised in Red Wine with Mushrooms
Classic Peanut Butter Cookies
Clams with Tomatoes and Oregano
California Salad with Shrimp, Grapefruit and Avocado
Chicken and Grapefruit Salad (AIP)
Chocolate-Covered Cherry Truffles
Carrot Cake (Gluten Free, Grain Free)
Chicken Satay
Chicken Cacciatore
Classic Chocolate Cake
Coconut Mayonnaise
Cauliflower Mashers
Coconut Glaze
Creamy Chocolate Frosting (Dairy Free, Gluten Free)
Chicken, Cabbage and Avocado Salad
Caribbean Grilled Scallop Salad
Citrus Cilantro Salmon with Quick Slaw
Classic Keto Chocolate Cake
Cumin-Lime Vinaigrette
Creamy Avocado Dressing
Chicken Meatballs With Zucchini And Mushrooms
Chili Spiced Halibut Kabobs with Avocado Salsa
Chicken With Puttanesca Sauce
Cajun Shrimp with Garlic and Lemon
Chicken Avocado Wraps (AIP)
Chopped Asian Salad with Grilled Wild Shrimp & Sesame Vinaigrette
Curried Shrimp in Not-Peanut Sauce
Chocolate Buttercream Frosting (Dairy Free, Sugar Free)
Creamy Blue Cheese Dressing
Cucumber, Red Onion & Feta Salad with Mint
Chocolate Avocado Mousse
Chicken & Spinach Soup with Fresh Pesto
Chocolate Chia Pudding
Coconut Macaroon Smoothie (Dairy Free)
Cauliflower Puree with Roasted Garlic and Goat Cheese
Corn Bread (Low Carb, Gluten Free)
Curried Cauliflower
Chopped Mediterranean Salad with Shrimp and Lemon-Dill Dressing
Creamy Coconut Shrimp Over Romaine (AIP)
Creamy Chocolate Fudgsicles (Dairy Free)
Chocolate and Peanut Butter Smoothie (Dairy Free)
Chocolate Chip Muffins
Cabbage and Apple Slaw
Cocoa Butter Ganache
Chocolate Covered Cherry Smoothie (Dairy Free)
Cornbread and Sage Stuffing
Chocolate, Almond Butter & Banana Smoothie
Chicken Avocado Wraps (AIP)
Cabbage Slaw with Grilled Chicken & Caramelized Onions
Cilantro Vinaigrette
Chicken, Cabbage & Carrot Slaw
Creamy Raw Ricotta Dip
Cajun Salmon Cakes with Avocado-Garlic Aïoli
Chicken and Grapefruit Salad (AIP)
Cauliflower-Celeriac Mashers
Chicken, Kale and Roasted Beet Salad with Pumpkin Seeds
Cabbage Slaw with Grilled Chicken & Caramelized Onions
Creamy Mashed Potatoes
Creamy Chicken & Mushrooms
Cashew Probiotic Sourdough Bread
California Salad with Shrimp, Grapefruit and Avocado
Cod and Shrimp Burgers with Horseradish-Mustard Sauce
Coffee Ice Cream
Creamy Scrambled Eggs with Basil
Chicken Avocado Wraps
Chicken Salad with Grapes
Cauliflower Crust Margherita Pizza
Chicken with Spinach and Mushrooms
Cod and Shrimp Burgers with Horseradish-Mustard Sauce
Chicken Salad with Green Apple Vinaigrette
Coconut Macaroon Smoothie (Vegan)
Coconut Cream Frosting
Chicken, Cabbage & Carrot Slaw
Carrot Cake Cupcakes II (Gluten Free, Dairy Free, Sugar Free)
Cheddar Omelet with Quick Pesto and Tomatoes
Chopped Mediterranean Salad with Shrimp and Lemon-Dill Dressing
Chicken Caprese
Chicken and Grapefruit Salad
Creamy Avocado Slaw
Chicken Salad with Green Apple Vinaigrette
Curry Coconut Scrambled Eggs
Champagne Vinaigrette
D
Deconstructed Fish Tacos
Duck Fat Crisped Pork with Quick Keto Slaw
Deep Dish Pizza Crust (Low Carb, Gluten Free)
Dill Salmon Pate
Dill Chicken Salad Lettuce Wraps
Duck Fat Crisped Pork Shoulder with Quick Keto Slaw
E
Easy Chopped Chicken Salad (AIP)
Easy Fudge Brownies (AIP)
Easy Keto Sausage Balls
Easy Pastured Bratwurst
Easy Paleo Chinese Chicken Salad
Easy Cilantro Chimichurri Sauce
Easy Hollandaise Sauce
Egg, Avocado & Sprout Salad
Easy Keto Pasta
Egg and Spinach Salad with Scallions
Easy Paleo Fettuccine & Meatballs
Easy Chopped Chicken Salad
Egg and Spinach Salad with Scallions
Eggs in a Basket
Easy Paleo Biscuits
Easy Paleo Meatballs
Easy Keto Bagels
Easy Hollandaise Sauce
Easy Pound Cake (Low Carb)
Easy Buffalo Stuffed Tex-Mex Squash Boats
Easy Chopped Chicken Salad (AIP)
Easy Paleo Chinese Chicken Salad
Easy Chopped Chicken Salad
F
Flourless Chocolate Cake
Flourless Sunbutter Brownies
Fennel-Roasted Alaskan Cod with Grape Tomatoes & Pine Nuts
Fluffy Almond Flour Pancakes
Flourless Sunbutter Cookies
Fluffy Grain-Free Pancakes
Fresh Herb Burger and Roasted Cauliflower
G
Grass-Fed Steak with Summer Squash
Greek Salad with Wild Shrimp
Greek Chicken with Olives, Pine Nuts & Feta Cheese
Grilled Chicken Paillaird
Green Goddess Dressing
Grilled Grass-Fed Flank Steak with Balsamic Vegetables
Greek Eggs
Greek Frittata with Spinach, Feta & Olives
Grilled Caesar Salad with Sun-Dried Tomato Dressing
Ginger Shrimp Salad
Guacamole-Stuffed Chicken Roulades
German Rouladen
Grass Fed Beef Satay with Chinese Spices
Greek Yogurt Parfait with Walnuts & Honey
Grilled Halibut with Fennel, Red Onions and Oregano
Greek-Style Chicken Breasts
Grilled Chicken, Apricot & Arugula Summer Salad
Grilled Calamari with Lemon-Butter Sauce and Arugula
Grass-Fed Steak and Eggs
Grass-Fed Beef and Broccoli with Mushrooms
Garlicky Turkey Burgers
Grass-Fed Beef and Bok Choy Stir-Fry (AIP)
Green Revive Smoothie
Guacamole
Greek Salad with Wild Shrimp
Grass-Fed Steak and Eggs with Berries
Grass-Fed Mock Filet Mignon with Crimini-Cabernet Sauce
Guacamole Deviled Eggs
Grass-Fed Beef and Broccoli with Garlic Sauce (AIP)
Grilled Salmon Salad Niçoise
Green Beans with Sliced Almonds
Grass-Fed Beef and Bok Choy Stir-Fry
Grass-Fed Steak with Summer Squash and Pine Nuts
Goji Superseed Snack Mix
Garlicky Greens
Ginger Lime Chicken and Broccoli
Ginger Citrus Cod
Guacamole Deviled Eggs
Gingerbread
Ground Turkey Boats with Quick Guacamole
Greek Yogurt & Berries
Golden Milk
Grass-Fed Beef and Broccoli with Garlic Sauce
Grass-Fed Beef Brisket with Horseradish
Garlicky Balsamic Vinaigrette
Grass-Fed Beef and Broccoli with Mushrooms (AIP)
Garlicky Greens (Vegetarian)
Gingerbread Cookies
Grass Fed Beef Satay with Spicy Peanut Sauce
Gluten Free Low Carb Gravy
Green Protein Smoothie
Ginger Shrimp Salad
Grain Free Burger Buns
Grass-Fed Steak with Olive, Tomato and Feta Salad
H
Homemade Paleo Chocolate Bars & Chunks
Hot Cocoa (Sugar Free)
Homemade Tortillas (Gluten Free, Dairy Free, Soy Free)
Homemade Energy Bars
Horseradish Crusted Salmon
Herbed Mediterranean Lamb with Arugula and Olives
Homemade Hot Fudge Sauce
Homemade Magic Shell
Hearty Sandwich Bread
Homemade Orange Marmalade
Herbed Vegetable Breakfast Skillet
Homemade Sugar Free Dairy Free Chocolate Chunks
Herb-Shallot Vinaigrette
Homemade Turkey "Sausage" Patties
Homemade Mayonnaise
Herb Rubbed Grass-Fed Sirloin Tip Roast
Herb-Rubbed Grass-Fed Ribeye Steaks
Homemade Peanut Butter Cups III
Homemade Peanut Butter Cups I
Homemade Baking Powder (Corn Free, Gluten Free)
Herbed Pork Tenderloin with Garlic Beet Greens
Homemade Turkey "Sausage" Patties
Homemade Cocktail Sauce
Homemade Nutella
Herbed Grass-Fed Ribeye Steaks
Huevos Rancheros
Homemade Low Carb Marshmallows
Herbed Asparagus and Tomato Omelet
Homemade Vanilla Almond Milk
Herbed Chicken with Snow Peas
I
Instant Pot Keto Chicken Bacon Stew
Instant Pot Poached Salmon
Instant Pot Keto Butter Chicken
Instant Pot Beef Bone Broth (Low FODMAP)
Instant Pot Paleo Hummus
Instant Pot Whole Chicken
Instant Pot Secret Ingredient Meatloaf
Instant Pot Beef Bone Broth
Instant Pot Ultra-Gelatin Chicken Bone Broth
Instant Pot Chicken (AIP)
Instant Pot Creamy Mushroom Bacon Chicken
Italian Sardines with Sun Dried Tomato & Flax Crackers
Instant Pot Keto Lemon Garlic Chicken
Instant Pot Pulled Pork (AIP)
Instant Pot Butternut Squash
Instant Pot Oyster Stew
Instant Pot Greek Lamb Meatballs
Instant Pot Poached Chicken
Instant Pot Teriyaki Turkey Meatballs (Low Carb)
Instant Pot Teriyaki Turkey Meatballs
Instant Pot Keto Cheddar Breakfast Bread
Instant Pot Keto Paleo Meatballs
Instant Pot Bone Broth (Mixed)
Instant Pot Mediterranean Pork Belly
J
Jumbo Shrimp & Homemade Cocktail Sauce
Jamaican Jerk Chicken Salad
Japanese Ginger Dressing
Jumbo Shrimp & Homemade Cocktail Sauce
Juicy Grass-Fed Beef Cherry Burgers
K
Keto Almond Butter Chocolate Chip Cookies
Keto Crunchy Salmon Wraps
Keto Carnitas Taco Salad
Keto Omelet with Spinach, Onions & Tomatoes
Keto Pesto Pizza with Chicken, Artichokes and Black Olives
Keto Spinach and Herb Fritatta
Kale Avocado Salad
Keto Red Velvet Cake
Keto "Maple" Syrup
Keto Salmon Salad Niçoise
Keto Seared Salmon and Creamy Cucumber Salad
Keto Chicken Avocado Wraps
Keto Egg, Avocado & Sprout Salad
Keto Chicken Avocado Wraps
Keto Pumpkin Smoothie
Keto Chicken, Bacon & Squash Casserole
Keto Avocado Sardine Stacks
Keto French Toast Sticks
Keto Paleo Nutmeal with Raspberries & Pecans
Keto Chocolate-Covered Caramel Candies
Keto Fettuccine Alfredo with Chicken
Keto Yellow Cake
Keto Chocolate Smoothie
Keto Pan-Seared Chicken with Cauliflower Puree and Wilted Spinach
Keto Almond Joy Candy Bars
Keto Dark Chocolate Ganache
Keto Loaded Chopped Chicken Salad
Keto Baguette
Keto Paleo Pound Cake
Keto Baked Salmon with Coconut Creamed Leeks
Keto Zucchini Bread
Keto Creme Brulee
Keto Cinnamon "Sugar" Donuts
Keto Chocolate Souffles
Keto Mediterranean Sardine Pâté
Keto Paleo Chicken Cobb Salad
Keto Peanut Sauce
Korean Spinach & Sesame Seed Salad
Kimchi + Scrambled Eggs
Keto Paleo Pita Pockets
Keto Paleo Coconut Flour Waffles
Keto Raw Almond Coconut Power Bars
Kale Scrambled Eggs with Coconut Milk
Keto Turkey Pot Pie
Keto Superfood Berry Chocolate Tarts
Keto Truffle Cheesecake
Keto White Pizza
Keto Cod En Papillote with Fennel and Onion
Keto Spicy Chicken Salad with Avocado Cilantro Dressing
Keto Cauliflower Cheesecake
Keto Almond Butter Brownies
Keto Magic Cookie Bars
Keto Spinach and Mushroom Scrambled Eggs
Keto Coconut Sponge Cake
Keto Drop Biscuits
Keto Baked Rosemary Lemon Chicken
Keto Nut Butter Fudge
Keto Paleo Taco Salad
Keto Paleo Mediterranean Chef's Salad
Kale Avocado and Bacon Salad with Feta Cheese and Pumpkin Seeds
Keto Golden Milk
Keto Snickerdoodle Bites
Keto Spicy Chicken Salad with Avocado Cilantro Dressing
Kale Chips
Keto Fathead Pizza with Sausage and Pepperoni
Keto Greek Salad with Chicken
Keto Chocolate Rum Truffles
Keto Baked Rosemary Lemon Chicken with Broccoli
Keto German Chocolate Cake Frosting
Kimchi
Keto Black Cod in Parchment with Herbs and Artichoke Hearts
Keto Croutons
Keto Strawberry Lime Cheesecake
Keto Crab Stuffed Mushrooms
Keto Coconut Macaroons with Chocolate Drizzle
Keto "Buttermilk" Pancakes
Keto Arugula Salad with Salmon, Tomato and Avocado
Keto Quick Mediterranean Omelet
Keto Rolo
Keto Paleo Dinner Rolls
Kahlua Truffles
Keto Wild Mushroom and Goat Cheese Omelets
Keto Carnitas Street Tacos
Keto Coconut Macaroons
Keto Salted Brownie Cookies
Keto Chocolate Avocado Truffles
Keto Curry Coconut Scrambled Eggs
Keto French Bread
Keto Egg, Avocado & Sprout Salad
Keto Chocolate Mousse
Keto Fathead Cinnamon Rolls
Keto Chocolate Pancakes
Kale-Pistachio Pesto
Keto Eggs Benedict
Keto Blueberry Breakfast Sausage
Keto Salmon and Feta Cheese Omelet
Keto Chocolate Avocado Mousse
Keto Loaded Chopped Chicken Salad
Keto Prosciutto Arugula Pizza
L
Lemon-Poached Mahi Mahi and Swiss Chard
Lemon Water
Low Carb Vegan Cream Cheese
Lemon Vinaigrette
Lemon Basil Chicken and Cabbage Skillet
Low Carb Sweet Chili Dipping Sauce
Low Carb Barbeque Sauce
Lavender Mint Relaxation Tea
Lemon Cheesecake Bars
Low Carb Marinara Sauce
Loin of Pork with Fennel and Garlic
Low Carb Meatball Parmesan Casserole
Lamb Burgers with Herbs
Low Carb Smoothie Bowl
Lemon Chicken and Spinach Stew
Low Carb Buffalo Wings
Leek Salad with Walnuts and Balsamic Dressing
Lemon Cheesecake Squares with Blueberries
Low Carb Sweet and Sour Dipping Sauce
Lamb Kebabs with Balsamic Glaze
Lemon Basil Chicken and Cabbage Skillet (AIP)
Lemon Garlic Drumsticks
Lemongrass Seafood Curry
Lemon Shrimp with Beet Greens
Lamb Chops with Herbs & Roasted Figs
Low Carb Baked Coconut Chicken Tenders
Lamb Burgers with Kalamata Olives and Mint Gremolata
M
Mediterranean Seafood Soup
Moroccan-Spiced Salmon
Mahi Mahi Veracruz
Mint Chip Ice Cream (Dairy Free)
Mexican Salad with Black Beans & Avocado-Cilantro Dressing
Mason Jar Chicken Salad (AIP)
Mixed Greens with Classic Vinaigrette
Mussels Provencale
Miracle Noodle Spaghetti with Superfood Bolognese
Macadamia-Goji Superfood Protein Fudge
Mediterranean Chicken with Basil Pesto
Mediterranean Baked Snapper
Mushroom Pan Sauce
Mock Mounds Candy Bars (Low Sugar)
Mediterranean Sardine Pâté
Mediterranean Chicken Sausage with Chickpeas & Spinach in a Rosemary & Sun-Dried Tomato Broth
Mediterranean Sardine Stacks
Mahi-Mahi with Tropical Cilantro Salsa
Moroccan Pork Tenderloin with Olives and Cauliflower (AIP)
Millionaire Bar Bites
Miso Soup with Cilantro, Scallions & Wakame
Marinara Fra Diavolo
Middle Eastern Lamb Skewers
Mediterranean Vegetable Omelet
Mason Jar Chicken Salad (AIP)
Mexican Beef Salsa and Jalapeno Cheese Breakfast Muffins
Mushroom Cheddar Omelet
Moroccan Pork Tenderloin with Olives and Cauliflower
N
No-Ritos Nacho Chips
New York Style Paleo Pizza Crust
Not-Peanut Sauce
O
One Pan Salmon with Olives & Asparagus
Orange-Ginger Shrimp Kebabs
Omelet with Spinach, Onions & Tomatoes
Orange Cream Dream Smoothie
One Pan Chicken Provencale
Organic Herb Salad
Organic Cottage Cheese with Ripe Strawberries & Sliced Almonds
One 5 Ounce Glass Organic Cabernet Sauvignon
One 5 Ounce Glass Organic Sauvignon Blanc
One 5 Ounce Glass Chardonnay
Oysters Rockefeller
Organic Blueberries & Cottage Cheese
Oven-Roasted Asparagus
One 5 Ounce Glass Merlot
Oven-Roasted Sweet Potato Cubes
One 5 Ounce Glass Pinot Grigio
P
Paleo Chicken Cobb Salad
Perfect Pan-Seared Teres Major Steaks with Broccoli Raab and Grape Tomatoes
Paleo Apple Cake
Paleo French Bread
Paleo Asparagus Omelet
Paleo Spice Cake
Paleo Breadsticks & Pretzels
Paleo Aioli
Paleo English Muffins
Paleo Chicken Fingers
Paleo Chocolate Mousse
Paleo Sichuan Shrimp
Paleo Crab Cakes (Gluten-Free, Low-Carb)
Paleo Pork Mole Verde
Pistachio Crusted Wild Salmon
Paleo Pullman Bread
Pumpkin Chia Blueberry Muffins
Paleo Banana Bread
Paleo Chili with Bison and Squash
Pan-Fried Keto Coconut Shrimp
Paleo Calamari
Primal Nutmeal with Raspberries & Pecans
Paleo Cornbread
Paleo Hot Cocoa
Paleo Hot Cocoa (Sugar Free)
Paleo Sun-Dried Tomato Focaccia
Paleo Spiced Salmon Tacos
Poached Chicken
Primal Meatloaf
Pumpkin Pie Smoothie (Dairy Free)
Paleo Tuscan Turkey Salad
Paleo Bagels
Paleo Crusty French Bread (Nut Free)
Paleo Chocolate Pancakes
Paleo Chicken Cobb Salad
Paleo Meatballs
Pecan Crusted Chicken and Garlic Greens
Paleo Greek Salad with Wild Shrimp
Pumpkin Spice Latte
Primal Burger with Sweet Potato Wedges
Pork Chops with Braised Red Cabbage
Pork and Pepper Stir Fry
Pan-Seared Sea Scallops
Portabella Pizza
Paleo "Cornbread"
Parsley Lemon Mashers
Pistachio-Orange Truffles
Paleo Macadamia Mayonnaise
Pumpkin Cheesecake Ice Cream
Peppery Brazil Nut Pesto (Dairy Free)
Paleo Crusty French Bread (AIP)
Paleo "Secret Ingredient" Meatloaf
Paleo Pumpkin Pancakes
Paleo Beef and Broccoli
Paleo Shrimp & Grits
Paleo Hot Cocoa (AIP)
Prosciutto Egg Cups
Paleo BBQ Sauce (Nightshade-Free)
Pan-Roasted Wild Salmon with Grape Tomatoes and Wilted Spinach
Pina Colada Muffins
Pan-Roasted Wild Salmon with Olives
Paleo Cream Cheese
Paleo Shrimp & Grits (AIP)
Paleo Pumpkin Pie Smoothie
Paleo Pumpkin Cranberry Bread (Low Carb)
Pumpkin Pie Smoothie
Paleo Horseradish Mayo
Peanut Dipping Sauce
Pumpkin Pie Smoothie (Dairy Free, High Protein)
Primal Porridge
Pan Seared Salmon and Creamed Leeks with Spinach
Paleo Protein Bars
Paleo "Buttermilk" Pancakes
Paleo Stuffed Grape Leaves
Paleo Chocolate Ice Cream
Perfect Pan-Seared Teres Major Steaks
Paleo Protein Donuts
Paleo Asian Lettuce Wraps (AIP)
Paleo Salmon Burgers
Pan-Roasted Duck Breasts with Pinot Noir and Cherries
Paleo Asian Lettuce Wraps (AIP)
Paleo "Buttermilk" Ranch Dressing
Paleo Burger Buns & Sub Rolls
Paleo Rye Bread
Paleo French Toast Sticks
Pan-Fried Chicken Milanese with Mixed Greens
Pumpkin Cheesecake Ice Cream (Dairy Free)
Paleo Chicken Chow Mein with Miracle Noodles
Pastured Bratwurst with Mashers & Onions
Paleo Caramel
Pan-Seared Sea Scallops (Dairy Free)
Pork Tenderloin with Zucchini
Paleo Tzatziki Sauce
Paleo Asian Turkey Lettuce Wraps
Paleo Chicken Marsala
Paleo Steak Fajitas
Paleo Mediterranean Chef's Salad
Poached Coconut Ginger Shrimp with Bok Choy
Pan-Fried Paleo Coconut Shrimp (AIP)
Paleo Curry Chicken Salad Wraps
Pan-Seared Chicken with Cauliflower Mash and Wilted Spinach
Pan Seared Shrimp and Asparagus
Paleo Sun-Dried Chicken Alfredo with Zoodles
Paleo Beef Kabobs
Q
Quick Chicken Zoodle Soup
Quick Apple and Leek Sausages
Quick Chicken Zoodle Soup (AIP)
Quick Marinara Sauce
Quick Shrimp, Egg and Avocado Salad
Quick Greek Salad with Chicken
Quick Greek Salad with Chicken (AIP)
Quick Greek Salad with Primal Kitchen Greek Vinaigrette
Quick Chicken Zoodle Soup (AIP)
Quick Shrimp, Egg and Avocado Salad
Quick Greek Salad with Chicken (AIP)
Quick Paleo Greek Salad with Chicken
Quick Greek Salad with Chicken
Quick Grass-Fed Steak with Summer Squash
Quick Chocolate Glaze
Quick Paleo Greek Salad with Chicken
Quick Chicken Zoodle Soup
R
Red Cabbage, Grapefruit + Beet Salad with Chicken (AIP)
Roasted Brussels Sprouts
Raw Energy Balls
Raw, Dairy-Free Nacho Cheese
Red Cabbage, Grapefruit + Beet Salad with Chicken (AIP)
Raspberry Compote
Rosemary Cheddar Crackers
Roasted Curried Cauliflower
Roasted Acorn Squash with Coconut Sugar, Butter and Pecans
Roasted Red Pepper and Crab Soup
Raspberry Glaze
Roasted Beef and Bacon Meatballs with Cauliflower
Raw, Dairy-Free Ricotta Cheese
Red Wine Vinaigrette
Raw Chocolate Macaroons
Roasted Beet, Orange & Goat Cheese Stacks
Roasted Coconut Lime Chicken with Vegetables
Raspberry-Balsamic Vinaigrette
Raw Avocado Soup
Raw Apple, Red Cabbage & Fennel Juice
Rosemary Sweet Potato Chips
Raw Sunflower Mayonnaise
Romaine Salad with Seared Mahi Mahi
Raw Chia Spice Pudding
Raw Flax Crackers
Raw Avocado Mayo
Roasted Butternut Squash
S
Spicy Fennel Shrimp
Shrimp, Radish & Cucumber Mason Jar Salad With Creamy Dill Dressing
Superfat Ghee Bone Broth
Sauteed Broccoli with Roasted Red Peppers & Goat Cheese
Sesame-Onion Sandwich Bread
Sautéed Bok Choy
Strawberry Dream (Dairy Free, Grain Free)
Superfood Energy Bars
Supergreens Smoothie
Slow-Roasted Cider Pork Loin with Cabbage
Sautéed Collards
Spinach & Crimini Mushrooms with Truffle Oil
Simple Salmon
Slow Cooker Duck with Port, Mushroom and Tart Cherry Glaze
Shrimp Taco Lettuce Wraps with Peaches
Sicilian Mahi-Mahi with Tomatoes, Capers & Olives
Southwest Chicken Salad with Creamy Dressing (AIP)
Sugar Free Moscow Mules
Superfat Coffee
Spinach Salad with Shredded Chicken and Roasted Acorn Squash
Superfat Green Smoothie
Simple Coleslaw
Simple Pork Chops with Sauerkraut
Spinach and Sun-Dried Tomato Stuffed Chicken Breasts
Superfat Cauliflower "Rice"
Slow Cooker Cioppino
Scrambled Eggs with Pears and Walnuts
Spiced Chicken Salad with Avocado Cilantro Dressing (AIP)
Shrimp Caesar Salad
Superfood Chopped Crucifer and Chicken Salad
Shrimp Scampi
Strawberry-Honey Omelet
Sautéed Broccoli
Spicy Southwestern Slaw
Super Green Lemon-Ginger Juice
Slow Cooker Chicken Poule Au Pot
Simple Asian Stir Fry with Almonds
Spinach and Mushroom Skillet with Shrimp
Simple Lemon Glaze
Slow Cooker Chicken Bone Broth
Shrimp, Radish & Cucumber Mason Jar Salad With Creamy Dill Dressing
Shrimp and Broccolini Stir Fry
Superfat Keto Dinner Rolls
Simple Yellow Cake
Superfat Chocolate Raspberry Smoothie
Sun-Dried Tomato Vinaigrette
Simple Grass-Fed Skirt Steak with Chimichurri
Shrimp Taco Lettuce Wraps with Peaches (AIP)
Sauteed Salmon with Hollandaise Sauce and Roasted Asparagus
Shrimp Caesar Salad
Superfat Pumpkin Smoothie
Shrimp Taco Lettuce Wraps with Peaches
Southwest Chicken Salad with Creamy Dressing (AIP)
Spinach, Pear & Gorgonzola Salad
Scallop & Arugula Salad
Seared Wild Salmon Salad with Asian Dressing
Sardine Salad Niçoise
Shaved Fennel & Arugula Salad with Kalamata Olives
Shiitake, Zucchini & Bell Pepper Stir Fry
Sautéed Broccoli
Salmon Salad Niçoise
Sautéed Snap Peas & Red Bell Peppers
Slow Cooker Chicken "Tortilla" Soup
Sauteed Asparagus
Spicy Baihian Halibut
Steakhouse-Style Mushrooms
Spinach and Herb Fritatta with Fresh Mixed Berries
Seared Salmon and Creamy Cucumber Salad
Sautéed Spinach
Steakhouse-Style Spinach
Superfat Blackberry Smoothie
Slow Cooker Beef Bone Broth
Sunflower Sesame Crackers
Spicy Chicken Salad with Avocado Cilantro Dressing
Steak and Green Vegetable Skillet
Superfat Chocolate Smoothie
Superfat Keto Pizza Crust
Superfat Cacao-Coconut-Cashew Smoothie
Sautéed Kale
Southwestern Scramble with Avocado
Sweet and Sour Dipping Sauce
Spicy Paleo Turkey Meatloaf
Spinach Salad with Shredded Chicken and Roasted Acorn Squash
Sauteed Broccoli with Roasted Red Peppers
Simple Roasted Bone Marrow
Slow Cooker Coq au Vin (Chicken with Wine)
Shrimp Scampi with Zoodles
Super Green Energy Juice
Shrimp Taco Lettuce Wraps with Peaches (AIP)
Simple Chicken Stew
Shrimp & Feta Stuffed Zucchini
Spicy Turnip Frites
Scallop and Bacon Zoodle Bowl
Sweet Potato Smoothie (Dairy Free)
Simple Sweet Potatoes
Simple Mixed Green Salad
Strawberries & Coconut Cream
Strawberries & Cream
Sweet Potato Noodles
Simple Green Beans
Slow Cooker Beef Bourguignon
Strawberry, Baby Spinach and Pecan Salad
Spinach Salad with Roasted Beets
Super Green Blast
Simple Lamb Chops
Slow Cooker Onion-Leek Soup
Simple Greek Salad
Superfood Dark Chocolate Bark with Pumpkin Seeds
Sauteed Broccoli Rabe
Spicy Chipotle Deviled Eggs
Spinach and Mushroom Scrambled Eggs with Berries
Superfood Berry Crumble
Slow Cooker Mediterranean Lamb Shanks
Sloppy Joes
Scrambled Eggs with Onions
Spinach, Egg & Avocado Salad
Slow Cooker Pepper Steak
Simple Balsamic Vinaigrette
Superfat Frothy Broth
Slow Cooker Bone Broth (Mixed)
Superfat Superberry Shake
Simple Arugula Salad with Lemon Vinaigrette
Savory Pork Tenderloin with Peppers and Onions
Snickerdoodle Bites
Superfat Raspberry Avocado Smoothie
Southern-Style Paleo Biscuits
Superfood Bolognese
Spinach, Tomato & Feta Scramble
Sugar-Free Lemon Glaze
Simple Arugula, Artichoke & Tomato Salad
Spicy Cinnamon Chai
Slow Cooker Paleo Chicken Cacciatore over Fauxtatoes
Steakhouse-Style Spinach with Garlic
Slow Cooker Balsamic Glazed Lamb
Slow Cooker Cashew Chicken
Spicy Pepitas
Superfood Chopped Crucifer and Chicken Salad
Superfat Scrambled Eggs
Spicy Jerk Chicken
Sautéed Superfat Spinach
Superfood Berry Chocolate Tarts
Smoked Salmon Spinach Salad with Dill
Simple Roast Chicken
Spinach & Berry Breakfast Salad
Sunbutter Brownies
Spicy Chicken Salad with Avocado Cilantro Dressing
T
Thai Shrimp Curry with Rainbow Zoodles
Thai Basil & Lemongrass Chicken
The Wedge
Tarragon Turkey Burgers
Thai Chicken Salad with Cashews and Coconut-Lime Dressing
Thai Lettuce Wraps with Chicken (AIP)
Tuscan Kale, Bean & Sausage Soup
Triple Berry Smoothie
Turkey Meatloaf with Crimini Mushrooms & Herbs (Gluten Free)
Tarragon Turkey Burgers
Thai Chicken Salad with Cashews and Coconut-Lime Dressing
Thai Beef Salad with Cashews
Thai Beef Salad (AIP)
Triple Berry Smoothie (Dairy Free)
Turkey Burger with Onions and Mushrooms
Tuscan Turkey Salad
Thai Beef Salad with Cashews
Tempeh with Spicy Coconut Sauce
Triple Berry Smoothie (Dairy Free, Vegan)
Turnip Mashers
Thai Chicken Salad with Coconut-Lime Dressing (AIP)
Tahini Zucchini Hummus
Tomato Buttermilk Soup
Turkey & Swiss Bites
Thai Lettuce Wraps with Chicken
Tarragon Dijon Vinaigrette
Thai Beef Salad (AIP)
Thai Chicken Salad with Coconut-Lime Dressing (AIP)
Turkey Stuffed Tex-Mex Squash
V
Veggie Frittata
Vegetable Frittata
Vanilla Bean Panna Cotta
Vanilla Cream Cheese Frosting
Vanilla Ice Cream
Vegan Cream Cheese Frosting
Vine-Ripe Tomatoes with Balsamic Drizzle
Vidalia Onion & Shiitake Mushroom Soup
Vinegar-Free Mustard
W
Wine-Braised Grass-Fed Beef
Whipped Cream
Wild Shrimp and Arugula Salad
Wilted Spinach with Garlic
Wild Scallops and Brussels Sprouts
Whole Roasted Cauliflower
Wild Salmon Burgers (Grain Free)
Walnut Crusted Chicken and Green Beans
Whipped Coconut Cream (AIP)
Warm Fennel & Bitter Greens
Wild Salmon with Asian Barbeque Sauce
Whipped Coconut Cream
Wild Salmon with Fennel & Onions
Walnut Pesto
Wild Shrimp with Red Pepper Sauce
Wild Salmon with Artichoke Pesto
Y
Yeasted Dinner Rolls
Z
Zucchini Chocolate Chip Muffins
Zucchini Panini Bread
Zucchini Noodles
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Dinner Ideas
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This is part of human nature, the desire to change consciousness.
Michael Pollan
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